6 watermelon facts that might surprise you!

البنك الراجحي للاسهم watermelon-slice-clipart-wallpaper-3

Watermelon was originated from southern African countries and from where it spread to rest of the tropical and subtropical regions.

http://thebell-hotel.org/?minus=%D9%85%D8%A7-%D9%87%D9%8A-%D8%A7%D9%84%D8%B1%D8%A7%D9%81%D8%B9%D8%A9-%D8%A7%D9%84%D9%85%D8%A7%D9%84%D9%8A%D8%A9&eed=2a ما هي الرافعة المالية It is mostly water — about 92 percent. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids.

doktorand jobba hemifrån Lycopene has been linked with heart health, bone health and prostate cancer prevention.

ما هو سعر الذهب اليوم Watermelon is by far, one of the most powerful, body-healing fruits out there. The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet.

6 WATERMELON FACTS THAT MIGHT SURPRISE YOU

1. HEART HEALTH

موقع اسعار الذهب مباشر Watermelon’s high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart disease, according to a study at Purdue University (1).

2. KIDNEY DISORDERS

http://www.humanboundary.com/?plotva=bobokus-forex-factory&ae2=4b bobokus forex factory Watermelon is a natural diuretic which helps increase the flow of urine, but does not strain the kidneys (unlike alcohol and caffeine).

 Watermelons helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids.
3. CANCER PREVENTION

http://www.itic.com.au/?samovararabov=%D8%B3%D8%B9%D8%B1-%D8%AC%D8%B1%D8%A7%D9%85-%D8%A7%D9%84%D8%B0%D9%87%D8%A8-%D8%A7%D9%84%D9%8A%D9%88%D9%85-%D9%81%D9%8A-%D8%A7%D9%84%D8%B3%D9%88%D8%AF%D8%A7%D9%86&01f=a3 سعر جرام الذهب اليوم في السودان As an excellent source of vitamin C as well as other antioxidants, watermelon can help combat the formation of free radicals known to cause cancer.

forex dålig kurs Lycopene intake has been linked with a decreased risk of prostate cancer prevention in several studies.

4. DIABETES

ابي ادخل اسهم ٠ي الكويت Watermelons can be a good supplement for diabetics. In spite of being sweet in taste, a thick wedge will give you very few calories, since ninety nine percent of its total weight is composed of water and roughage.

The various vitamins and minerals such as potassium and magnesium help in proper functioning of insulin in the body, thus lowering the blood sugar level.

5. SKIN AND HAIR BENEFITS

This fruit is great for your skin because it contains vitamin A. Vitamin A helps keep skin and hair moisturized, and it also encourages healthy growth of new collagen and elastin cells, according to the Cleveland Clinic (2).

6. YOU CAN EAT WATERMELON SEEDS

Black watermelon seeds are edible and actually quite healthy. They contain iron, zinc, protein, and fiber.

source : http://www.allpeoplemagazine.com/index.php/2016/05/08/6-watermelon-facts-that-might-surprise-you/

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