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الخيار الثنائي والفوركس It is a habit for the people in Japan to drink water on an empty stomach after waking up. The benefits of this have been shown in many studies. Water treatment provides positive effects against many serious ailments. The consummation of water on an empty stomach is useful against some ailments like headache, body pains, heart problems, increased heart rate, epilepsy, blood cholesterol, bronchitis, asthma, TB, meningitis, kidney ailments and urinary tract, puking, gastritis, diarrhea, diabetes, constipation, piles, eye ailments, uterus ailments, menstrual disarrays, ear ailments and problems with throat and nose.

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  • Immediately after waking up before washing your teeth, on an empty stomach consume 160ml of water, four times (640ml)
  • Brush your teeth, but don’t eat or drink anything for the next 45 minutes.
  • Once the 45 minutes have passed, you can eat or drink whatever you like
  • After having breakfast, lunch and dinner you shouldn’t eat or drink nothing for the next two hours.
  • If you are old and ill and you couldn’t consume 4 glasses of water immediately after waking up on an empty stomach, you can start with consuming water as much as you can, and then raise the amount of water every next day until you got to the point of 640 ml of water.
  • This method is able to heal various ailments, and if you are healthy you will gain the extra energy that is provided with the water consummation.

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